Our Blog

  • Fresh Homemade Cranberry Sauce

    Bring juice and water to a boil in a saucepan; add sugar and spices (Cinnamon sticks, whole cloves, allspice berries)  and cook for about 10 minutes. Strain spices out unless you used ground spices.

    November 17, 2022

  • sick woman Photo 137657769 / Flu © Tero Vesalainen | Dreamstime.com

    Be the pinnacle of health and wellness this flu season

    Get some zzz’s. The holiday hustle and bustle can interfere with normal sleep patterns, yet sleep is essential to health and healing. Prioritize getting enough sleep – or taking a quick nap – despite your busy schedule.

    November 17, 2022

  • Stinky the Skunk logo

    Stinky’s Riddles November 2022

    Are you smarter than Stinky? You have me today, Tomorrow you’ll have more; As your time passes, I’m not easy to store; I don’t take up space, But I’m only in one place; I am what you saw, But not what you see. What am I? Email your answers to Stinky by December 6th and […]

    November 17, 2022

  • Car with cooked turkey strapped to roof.

    Driving this Thanksgiving: Safety Tips That Save Lives

    Safe driving saves lives. If you’re traveling this holiday season, follow these tips to protect yourself and others on the road with you.   Traveling during the holidays brings us closer to family and loved ones, but sometimes, traveling also puts us in harm’s way. According to the National Safety Council, 406 people died in […]

    November 9, 2022

  • Chocolate Banana Zucchini Bread

    Brown bananas and zucchini you have left over from you garden? What do you do with them?! How about a loaf of moist chocolatey delicious bread for your taste buds?!

    In a large bowl, whisk together the banana, sugar, eggs and oil.  In a separate bowl, whisk together flour, cacao powder, baking soda, cinnamon and salt. Add the dry ingredients to the wet until they are just combined. Fold in the zucchini and pour mixture into your baking pan. Top with pumpkin seeds.

    November 8, 2022

  • Give back LOGO to represent our efforts to support local charities.

    “Give Back” Referral Rewards October 2022

    We want to thank the following people for referring to us during September: Nancy Alexander Lisa Cameron Paul Jakse Gabriela Martinez Kyle McCammon Khalid Narf Matt Varelia Nick Varelia   Each of the referrers will receive a $10 gift card. A matching $20 donation for each referral totaling $160 was made to NeighborCare Health. Neighborcare […]

    October 26, 2022

  • Girl with pumpkin cutout mask during Halloween

    The Trick to Having a Safe Halloween

    Boo! Halloween is almost here – Are you ready for a safe, fun holiday? Follow these safety tips for an enjoyable night of tricks and treats. Halloween is approaching quickly! This night of tricks and fun is a fantastic opportunity to decorate your home, have fun with the kids, and enjoy a few spooks on […]

    October 20, 2022

  • Danger Carbon Monoxide

    5 Carbon Monoxide Safety Tips

    Every year, unintentional carbon monoxide (CO) poisoning (not linked to fires) sends 20,000 people to the emergency room and causes more than 4,000 hospitalizations. And, you might consider them the fortunate ones. CO also is responsible for more than 400 deaths in America each year, according to the U.S. Centers for Disease Control and Prevention. […]

    September 22, 2022