Our Blog
-
-
WWII Navy Bean Soup
he small, white, and economical Pea Bean or Haricot provided a very filling, and nutritious protein during times of food rationing. Over time the pea beans also came to be widely known as Navy Beans because they were such a staple in the U.S. Naval diet during the second half of the 19th Century. The Navy’s original soup was called Bean Soup and this soup was served regularly to Navy members during World War II. Their original recipe called for the use of ham stock instead of chicken broth. A recipe for Ham Stock is included below.
January 29, 2026
-
Umbrella Insurance: How Extra Liability Coverage Protects Your Future
One unexpected lawsuit can put your savings and future income at risk. Most people understand car insurance and homeowners insurance, but fewer know about umbrella insurance—an extra layer of liability coverage that can help protect you if you’re responsible for a serious accident or injury. Umbrella coverage is designed to kick in when the liability […]
January 29, 2026
-
Stinky’s Riddles January 2026
Are You Smarter than Stinky? How is seven different from the rest of the numbers between one and ten? Please email your answers to Stinky by February 6th. If you are correct, you will be entered into a drawing for a $10 Starbucks gift card. The December Riddle: “I fall without feathers, I cover […]
January 21, 2026
-
12 Healthy Sleep Hygiene Tips for Better Sleep (Tonight and Long-Term)
ake Your Bedroom a Sleep-First Space
Your environment can either invite sleep or quietly fight it.
Set your room up for success:
Keep it cool: many people sleep best around 65–68°F
Use supportive pillows and a comfortable mattress
Reduce noise (earplugs or white noise)
Block light (blackout curtains or an eye mask)
January 21, 2026
-
“Give Back” Referral Rewards January 2026
A matching $20 donation was made for each referral, totaling $220 to Vine Maple Place is on a mission to end homelessness for single-parent families in South King County—and the need is urgent, with 400+ calls each month from families looking for help. What makes Vine Maple Place especially impactful is their wraparound, stability-first approach: emergency and rental assistance, move-in support, housing stability planning, employment and budgeting resources, and programming that supports children who have experienced serious stress and disruption.
January 20, 2026
-
“Give Back” Referral Rewards December 2025
We want to thank the following people who referred to us during November: David Garcia Robert McCarty Melanie Roberts Dan Varelia- CAPPED Matt Varelia X2 -CAPPED Nick Varelia-CAPPED Each referrer will receive a $10 gift card unless an individual meets the $100 cap set by the WA OIC. A matching $20 donation was made […]
December 23, 2025
-
Stinky’s Riddles December 2025
The November Riddle: “What is the only way a leopard can change its spots?”
The solution is that the leopard can change its spots by moving to a new spot or location.
December 22, 2025
-
Thai Vacation-in-a-Skillet-Salmon
If your week needs a little glow-up, this Thai-inspired salmon coconut curry is the move. We’re talking golden pan-seared salmon tucked into a creamy red curry coconut sauce that’s spicy, cozy, and wildly addictive—in the best way. Bonus: it’s on the table in about 35 minutes, which means you can have “wow” flavor without the “who has time?” energy.
December 22, 2025
-
Earthquake Insurance: 5 Myths That Could Cost Homeowners Thousands
Most homeowners want the same thing from their insurance: peace of mind. But when it comes to earthquakes, peace of mind often gives way to misinformation—and that confusion can leave families financially exposed when they least expect it. Western Washington sits near multiple fault zones, and while we can’t predict when an earthquake will happen, […]
December 20, 2025